STUDIO
yoga, workshops, community offerings
yoga class schedule
MONDAY
9.30-10.30AM SLOW FLOW
6.15-7.15PM FLOW
7.30-8.30PM YIN + MEDITATION
TUESDAY
6-7AM SLOW FLOW
9.30-10.30AM FLOW
5.15-6.15PM FLOW
7.30-8.30PM EMBODIED YIN
WEDNESDAY
6-7AM FLOW
9.30-10.30AM SLOW FLOW
11.15AM - 12.30PM YIN + YOGA NIDRA
THURSDAY
9.30-10.30AM FLOW
10.45-11.45AM YIN + RELEASE
6.15-7.15PM SLOW FLOW
7.30-8.30PM YIN + RELEASE
FRIDAY
6-7AM FLOW
9.30-10.30AM SLOW FLOW
5.30-6.30PM SLOW FLOW TO YIN
SATURDAY
8-9AM SLOW FLOW
9.30-10.30AM FLOW
SUNDAY
8-9AM SLOW FLOW
9.30-10.30AM FLOW
3.45-5PM YIN + YOGA NIDRA
*NOTE: CLASSES WILL BE REDUCED BETWEEN 24.12.25 - 01.01.26. VIEW OUR HOLIDAY WEEK SCHEDULE HERE*
ONLINE BOOKING ONLY VIA THE INNDRIYA APP
studio
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studio ✺
workshops + community offerings
Wednesday evening’s at INNDRIYA play host to a rotating schedule of monthly offerings.
COMING UP
Community Meditation with Natasha Mason
Wednesday 7th January 2026 7.45-8.45pm
Join Natasha on the first Wednesday evening of each month at her Community Meditation session. Enjoy some deep rest and reconnection to breath, and learn more about the profound practice of Vedic Meditation.
Healing Sounds: A Sound Journey with Kaela Raku
Wednesday 21st January 7.30-9pm
An evening of sound, rest, and renewal.
Join Kaela for a deeply restful and rejuvenating sound healing journey. This gentle evening invites you to slow down and be held by the healing vibrations of intuitive voice, crystal singing bowls, gong, harmonium, shamanic drums, chimes, and more.
‘A Cup Full’ Women’s Gathering with Natasha Mason + Tania Squires
Returning in early 2026.
Men’s Gathering with Phil Kayumba
Launching in early 2026.
WORKSHOPS
Coming soon to INNDRIYA, carefully curated workshops across a broad range of health, wellbeing, and yoga related topics.
community offerings
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community offerings ✺
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